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“there is no greater pain than the feeling that you don’t have the power to help yourself. Don’t you believe it. not even for A minute”
CONTAINS GUIDANCE MATERIAL TO HELP YOU:
take charge of your mental health
MANAGE YOUR THINKING Like a Therapist
Identify Harmful Patterns of Thinking
Learn WAYS to Control and Shift Your Mood
CONTROL RUMINATING THOUGHTS AND OVERTHINKING
About JUANITA
Juanita Price is the founder of Get Christian Counseling which evolved out of her 25-plus years of training in counseling, psychology, and service as a clergywoman and pastoral counselor. Through Get Christian Counseling, individuals and small groups are provided with spiritual and therapeutic resources that increase their quality of life and support them through times of crisis or challenges affecting their mental and spiritual health.
